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Prosperare Con Il Disturbo Dissociativo Dell'identità : Guarigione, integrazione e resilienza quotidiana per i sopravvissuti a traumi complessi
Paperback
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ISBN13: 9798269771311
Publisher: Independently Published
Published: Oct 14 2025
Pages: 266
Weight: 0.79
Height: 0.56 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Oct 14 2025
Pages: 266
Weight: 0.79
Height: 0.56 Width: 6.00 Depth: 9.00
Language: Italian
Non sei rotto, stai diventando intero.
E se il modo in cui la tua mente sopravvive non fosse mai un difetto, ma la prova della sua straordinaria intelligenza?
In Vivere bene con il disturbo dissociativo dell'identità , educatore sui traumi e difensore dei sopravvissutiMaren Callowayoffre una guida pratica e compassionevole per chiunque viva le conseguenze di un trauma complesso.
E se il modo in cui la tua mente sopravvive non fosse mai un difetto, ma la prova della sua straordinaria intelligenza?
In Vivere bene con il disturbo dissociativo dell'identità , educatore sui traumi e difensore dei sopravvissutiMaren Callowayoffre una guida pratica e compassionevole per chiunque viva le conseguenze di un trauma complesso.
Con chiarezza, calore e saggezza vissuta, questo libro vi guida oltre la sopravvivenza verso l'integrazione, la comunicazione interiore e l'equilibrio emotivo. Combina le più recenti conoscenze delle neuroscienze del trauma con intuizioni profondamente umane, aiutandovi a ricostruire la fiducia in voi stessi e nel mondo che vi circonda.
All'interno scoprirai:
Strumenti di messa a terraper calmare il corpo e regolare le emozioni travolgenti. Pratiche di dialogo internoper promuovere la sicurezza e la cooperazione tra le parti. Strategie delicateper gestire flashback, trigger e perdite di tempo. Esercizi di guarigioneper sviluppare resilienza, stabilità e autocompassione. Incoraggiamento e speranzaper creare una vita significativa oltre la diagnosi. Scritto pensando sia ai sopravvissuti che ai medici, Vivere bene con il disturbo dissociativo dell'identità va oltre i miti e lo stigma. Ti ricorda che la guarigione non consiste nel cancellare il passato, ma nell'imparare a vivere in pace con ogni parte di te stesso.
Che tu stia appena iniziando a comprendere il DID o che tu sia in via di guarigione da anni, questo libro ti accompagnerà nel momento in cui ti trovi: con comprensione, strumenti pratici e la certezza che la completezza non è un sogno lontano.
Non sei definito da ciò che ti è successo. Sei definito dal coraggio che ci vuole per guarire.
All'interno scoprirai:
Strumenti di messa a terraper calmare il corpo e regolare le emozioni travolgenti. Pratiche di dialogo internoper promuovere la sicurezza e la cooperazione tra le parti. Strategie delicateper gestire flashback, trigger e perdite di tempo. Esercizi di guarigioneper sviluppare resilienza, stabilità e autocompassione. Incoraggiamento e speranzaper creare una vita significativa oltre la diagnosi. Scritto pensando sia ai sopravvissuti che ai medici, Vivere bene con il disturbo dissociativo dell'identità va oltre i miti e lo stigma. Ti ricorda che la guarigione non consiste nel cancellare il passato, ma nell'imparare a vivere in pace con ogni parte di te stesso.
Che tu stia appena iniziando a comprendere il DID o che tu sia in via di guarigione da anni, questo libro ti accompagnerà nel momento in cui ti trovi: con comprensione, strumenti pratici e la certezza che la completezza non è un sogno lontano.
Non sei definito da ciò che ti è successo. Sei definito dal coraggio che ci vuole per guarire.
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