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Alkalisch Diät: Säure-Basen-Gleichgewicht und Wohlbefinden: Entdecken Sie köstliche Rezepte und Basische Lebensmittel für eine Ausgewo
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ISBN13: 9798320660646
Publisher: Independently Published
Published: Mar 23 2024
Pages: 280
Weight: 0.91
Height: 0.63 Width: 6.00 Depth: 9.00
Language: German
Publisher: Independently Published
Published: Mar 23 2024
Pages: 280
Weight: 0.91
Height: 0.63 Width: 6.00 Depth: 9.00
Language: German
ALKALISCH DIÄT Wollten Sie schon immer eine Diät, die nicht nur Ihren Körper, sondern auch Ihre allgemeine Vitalität und Ihr Wohlbefinden verändert? Willkommen in der Welt der Basen-Diät, in der das Säure-Basen-Gleichgewicht zum Schlüssel für einen Neuanfang in Richtung eines Lebens voller Energie und strahlender Gesundheit wird.
Mit unserem Buch tauchen Sie ein in eine transformative Reise zu einem ausgeglicheneren und zufriedeneren Leben. Mit einem klaren und praktischen Ansatz werden Sie Folgendes entdecken: 90 gesunde, einfach zuzubereitende Rezepte: Vom alltäglichen Kochvergnügen bis hin zu Gourmetkreationen ist jedes Rezept darauf ausgelegt, den Gaumen zu erfreuen und den Körper zu nähren. Monatlicher 28-Tage-Speiseplan: Ein Schritt-für-Schritt-Anleitung, der Sie Tag für Tag durch den Übergang zu einer basischen Ernährung führt. Nährwerte für jedes Rezept: Es ist wichtig zu wissen, was man isst. Zu jedem Rezept sind die Nährwerte angegeben, damit Sie fundierte Entscheidungen treffen können. Vorteile der basischen Ernährung: Von der Reduzierung von Entzündungen bis zur Gewichtsabnahme - Sie werden entdecken, wie die basische Ernährung Ihre Gesundheit und Ihr Wohlbefinden revolutionieren kann. Empfohlene und zu vermeidende Lebensmittel: Ein praktischer Leitfaden zur Auswahl der Lebensmittel, die Ihren Körper stärken und die Ihren Fortschritt behindern können. Ernährungsgrundlagen: Klare, detaillierte Einblicke darüber, wie sich das Säure-Basen-Gleichgewicht auf Ihre allgemeine Gesundheit und Ihr Wohlbefinden auswirkt. Praktische Tipps für den Erfolg: Bewährte Strategien, um die basische Ernährung ohne Verzicht und mit greifbaren Ergebnissen in den Alltag zu integrieren. Bedeutung von Bewegung: Bewegung ist nicht nur für den Körper, sondern auch für Geist und Seele. Entdecken Sie, wie sich körperliche Aktivität perfekt in Ihr neues basisches Leben integrieren lässt. Mit einer Kombination aus Wissenschaft, praktischen Ratschlägen und köstlichen Rezepten hilft Ihnen die basische Ernährung dabei, Ihren Körper, Geist und Lebensstil zu verändern.
Übernehmen Sie noch heute die Kontrolle über Ihre Gesundheit und beginnen Sie, Ihr volles Potenzial auszuschöpfen. Scrollen Sie nach oben und klicken Sie auf die Schaltfläche Jetzt mit 1-Klick kaufen!
Übernehmen Sie noch heute die Kontrolle über Ihre Gesundheit und beginnen Sie, Ihr volles Potenzial auszuschöpfen. Scrollen Sie nach oben und klicken Sie auf die Schaltfläche Jetzt mit 1-Klick kaufen!
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The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More
Campbell, Becky
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The Lithium Revolution: Optimizing Mood, Memory, and Lifelong Brain Health With Nutritional Lithium
Greenblatt, James
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Eat the Weeds: A Forager's Guide to Identifying and Harvesting 274 Wild Foods
Jordan, Deane
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Haver, Mary Claire, MD
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The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Fung, Jason
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Cocina Antiinflamatoria: Màs de 100 Recetas Para Sanar / Anti-Inflammatory Cooking: More Than 100 Recipes for Healing
Pã(c)Rez, Irelis
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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss
Callisto Publishing
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Your Best Shot: The Personalized System for Optimal Weight Health--Glp-1 Shot or Not
Koff Rd, Ashley
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
Resch, Elyse
Tribole, Evelyn
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
Swanson, Karen L.
Koslo, Jennifer, Rnd
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Bruner, Sondi
Calimeris, Dorothy
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The Mediterranean Dash Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
Gellman, Abbie, MS Rd Cdn
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
Mayer, Emeran
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Cholesterol Down, Revised Edition: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
Bond Brill Phd Rdn Fand, Janet
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Plantyou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes
Bodrug, Carleigh
Hardcover
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The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Inchauspe, Jessie
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Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes
Mackson, Jason Adetola
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Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
Perez, Catherine
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The Blue Zones: 9 Lessons for Living Longer from the People Who've Lived the Longest
Buettner, Dan
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The Complete Type 2 Diabetes Cookbook for Beginners 2025: 150 Easy and Heart-Healthy Recipes
Warren, Ariel, Rdn CD Cdces
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The Conspiracy Against Lithium: The Suppressed Essential Nutrient and Its Benefits for Mental Health
Nehls, Michael
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The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
Durst-Pulkys, Jane
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Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition
Wilson, Val
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Mosconi, Lisa
Hardcover
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The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
Kowalski, Robert E.
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Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop
Fairburn, Christopher G.
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Macrobiotic Home Remedies: Your Guide to Traditional Healing Techniques
Kushi, Michio
Van Cauwenberghe, Marc
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The Detox Miracle Sourcebook: Raw Foods and Herbs for Complete Cellular Regeneration
Morse N. D., Robert S.
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Fed Up: What Evolution Reveals about Food, Diet, Health, and Eating Well (Large Print Edition)
Lieberman, Daniel E.
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Autoimmune Protocol Simple: 150 Nourishing Anti-Inflammatory Recipes for Healing
Editors of Fair Winds Press
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The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
Michaels, Oliver
Penrose, Tina M.
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The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
Gundry MD, Steven R.
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Living with Parkinson's Disease: A Complete Guide for Patients and Caregivers
Okun, Michael
Deeb, Wissam
Malaty, Irene A.
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
Kalym, Ashley
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Losing the Weight Loss Meds: A 10-Week Playbook for Stopping Glp-1 Medications Without Regaining the Weight
Wyatt, Holly R.
Hill, James O.
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The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
Greger, Michael
Stone, Gene
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Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing
Maker-Clark, Geeta, MD
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Smoothie Recipes for Rapid Weight Loss: 50 Delicious, Quick & Easy Recipes to Help Melt Your Damn Stubborn Fat Away!
Loss Nation, Fat
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Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines
Price, Bobby
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Food Positivity: How to Ditch Diet Culture and Talk to Kids about Food
Rice, Diana
Lebovitz, Dani
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Caos Hormonal: La verdad detrás de los mitos y las ideas equivocadas sóbre las hormonas en mujeres y en hombres
Deneui, Terri
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Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body
Current, Austin
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Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing Problems
Gilbert-Henderson, Leah
Woodruff, Sandra
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Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Dietâ(r) Solution
D'Adamo, Peter J.
Whitney, Catherine
Hardcover
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Energía Vital: La Sorprendente Conexión Entre La Glucosa, El Metabolismo Y La Inflamación... / Good Energy
Means, Casey
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The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes
Urban, Melissa
Snodgrass, Alex
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The Diet-Proof Body: 5 Simple Habits to Lose Fat, Keep It Off and Escape Diet Prison for Good
Harrison, Trent
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