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Greek Home Cooking And Pescatarian Diet: 2 Books In 1: Over 150 Dishes For Preparing Fish Seafood And Healthy Mediterranean Food
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Publisher: Independently Published
Published: Mar 13 2021
Pages: 192
Weight: 0.58
Height: 0.41 Width: 5.98 Depth: 9.02
Language: English
In the first book, Keto Pescatarian Cookbook, you will discover 77 recipes for high protein low carbs recipes.
Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Enters the Pescatarian Diet.
Pescetarianism is a way of eating that included fish and seafood, alongside vegetables, but removes beef, poultry and other red meats from the diet. This decision does not come from an ethical point of view, just it remarks how much more healthy a fish based diet is, relying on the right mix of meat and vegetables for a balanced mediterranean nutrition.
Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body.
In Keto Pescatarian Cookbook you will learn:
How to cook fish at home
- 77 recipes for ketogenic fish based diet
- 77 recipes with fish and seafood
- High protein low carb Mediterranean diet recipes
If you want to learn how to eat better and discover easy recipes for fish and seafood, this cookbook is for you!
In the second book, Greek Cookbook, you will discover over 80 recipes for traditional and modern dishes from Greece.
Wheat. Olive oil. Wine. Cheese. Salad and tomatoes. You cannot avoid thinking about the Mediterranean cuisine when these ingredients are mentioned. Fresh, tasteful and healthy cooking is a solid pillar for all the people living on the shore of the Mediterranean Sea. The Greek cuisine is one of the strongest example of how nature and territory can give to millions of people delicious and sustainable food for thousands of years.
Typical ingredients of the Greek Cuisine are flavoring used a lot in the Mediterranean cuisine, such as oregano, mint, onion, garlic, basil and fennel. From street food to fancy fish restaurant with breathtaking view in Santorini or Mykonos, the greek cuisine is healthy, tasty and can be easily replicated in your own kitchen.
In Greek Cookbook by Adele Tyler you will learn:
- How to cook greek recipes at home
- Over 80 recipes for amazing Greek dishes at home
- History, ingredients and tips and tricks for homemade greek food
- Healthy food recipes for Mediterranean diet
- Mediterranean cuisine at its best: gyros, feta, ladotyri, dolmades and moussaka
If you want to prepare amazing tasty Greek dishes to impress family and friends, this cookbook is for you!
Scroll up, click on buy it now and get your copy today!Also in
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