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Allenamento neuroatletico per principianti Maggiore coordinazione, mobilità e concentrazione grazie al miglioramento della neuroatletica - incl. piano
Paperback
Publisher: Sebastian Borchert
Published: Nov 4 2023
Pages: 90
Weight: 0.23
Height: 0.22 Width: 5.00 Depth: 8.00
Language: Italian
Sente che i suoi progressi nell'allenamento sono stagnanti? È alla ricerca di nuovi stimoli che possano giovare al suo corpo e alla sua mente? Vuole tornare a praticare il suo sport dopo un infortunio o sta iniziando a cercare l'attività giusta per lei e vuole costruire una routine ottimale?
Che sia un atleta professionista o un dilettante, l'allenamento neuroatletico è per tutti ed è in grado di aiutare enormemente i progressi di un individuo. Da quando, qualche anno fa, alcuni scienziati dello sport si sono fatti avanti, si è creata una prospettiva completamente nuova sulle cause del successo atletico e sul massimo sfruttamento del proprio potenziale. Il grande vantaggio è che non c'è il rischio di lesioni e non ci si deve preoccupare di commettere errori.
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