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Neuroathletics Training for Beginners More Coordination, Agility and Concentration Thanks to Improved Neuroathletics - Incl. 10-Week Plan For Training
Paperback
Publisher: Sebastian Borchert
Published: Nov 4 2023
Pages: 86
Weight: 0.22
Height: 0.21 Width: 5.00 Depth: 8.00
Language: English
Do you feel that your training progress is stagnating? Are you looking for new stimuli that will benefit both your body and your mind? Are you looking to get back into your sport after an injury, or are you just starting to look for the activity that's right for you and want to build an optimal routine?
Immerse yourself in the world of neuroscience, learn how our brain works and why we are able to move the way we do in the first place. Numerous exercises exist that will challenge you but are just as fun, and will help you take your workout to a new level.
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