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Entrenamiento de neuroatletismo para principiantes Más coordinación, movilidad y concentración gracias a la mejora de la neuroatletismo - incl. Plan d
Paperback
Publisher: Lightning Source Inc
Published: Nov 4 2023
Pages: 92
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 8.00
Language: Spanish
Sientes que tu progreso en el entrenamiento está estancado? Estás buscando nuevos estÃmulos que beneficien tanto a tu cuerpo como a tu mente? Quieres volver a practicar tu deporte después de una lesion o estás empezando a buscar la actividad adecuada para ti y quieres construir una rutina óptima?
Sumérgete en el mundo de la neurociencia, aprende cómo funciona nuestro cerebro y por qué somos capaces de movernos como lo hacemos en primer lugar. Existen numerosos ejercicios que te supondrán un reto, pero son igual de divertidos, y te ayudarán a llevar tu entrenamiento a un nuevo nivel.
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