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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
Hardcover
Series: Little Book of
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ISBN13: 9781787832244
Publisher: Summersdale
Published: Jan 5 2021
Pages: 160
Weight: 0.50
Height: 0.70 Width: 4.60 Depth: 6.10
Language: English
Discover the restorative wonders of daily rituals.
A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to focus your mind on peace.
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