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    3038 Hennepin Ave Minneapolis, MN
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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Hardcover

MeditationMental HealthSelf-Help

Publisher Price: $30.00

ISBN10: 1538756625
ISBN13: 9781538756621
Publisher: Balance
Published: Dec 17 2024
Pages: 240
Weight: 0.93
Height: 0.87 Width: 6.38 Depth: 9.39
Language: English
Harness the power of breathwork with this compassionate, healing guide for Black women.

As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had--and continue to have--on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing(R), a movement dedicated to helping Black women understand the power of the mind-body connection and its impact on their holistic health, one breath at a time.

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