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Living Gluten-Free for Dummies - Australia
Paperback
Series: For Dummies
Australian & Oceanian CookingGluten-Free
Publisher Price: $23.99
ISBN13: 9780730304845
Publisher: For Dummies
Published: Sep 22 2014
Pages: 416
Weight: 1.47
Height: 1.18 Width: 7.42 Depth: 9.27
Language: English
There's more to living gluten-free than just cutting it out of your diet. This Second Australian Edition of Living Gluten-Free For Dummies helps you embrace a gluten-free lifestyle and make a smooth transition to healthier, tastier living. You'll learn how to decipher food labels, enjoy a balanced diet, cook delicious meals and order at restaurants, deal with the emotional and social aspects of gluten-free living, raise healthy gluten-free kids, and so much more. And best of all, this book includes plenty of great-tasting recipes.
- Covers all the newest products and food labelling practices specific to Australia
- Includes up-to-date information about the latest research on managing coeliac disease
- Features over 75 nutritious and delicious gluten-free recipes
- Endorsed by Coeliac Australia
Whether you or a family member have coeliac disease, another kind of gluten intolerance, or want to try living without gluten for other health or nutrition reasons, this Second Australian Edition of Living Gluten-Free For Dummies covers everything you need to know--from great recipes to the latest research and the best ways to manage your health.
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