Sign-In
Cart
Healthful Indian Flavors with Alamelu
Paperback
Gluten-FreeIndian & South Asian Cooking
Publisher Price: $29.95
ISBN13: 9780781813587
Publisher: Hippocrene Books
Published: Nov 1 2016
Pages: 278
Weight: 1.50
Height: 0.60 Width: 6.90 Depth: 9.00
Language: English
The best of Alamelu's cookbooks and TV recipes in one volume!
I highly recommend Healthful Indian Flavors with Alamelu to readers who want to take advantage of the powerful, healing antioxidant qualities of spices and at the same time, indulge in the flavor-rich, wholesome offerings of Indian cuisine. -- Dr. Bharat Aggarwal, author of Healing Spices
This cookbook contains recipes featured on the first three seasons of Alamelu Vairavan's popular MPTV/PBS cooking show, Healthful Indian Flavors with Alamelu, along with updated and improved recipes from her previously-published cookbooks, Healthy South Indian Cooking and Indian-Inspired Gluten Free Cooking.
Included are more than 120 flavorful Indian favorites--each with a full-color photo--that are sure to please fans old and new. With a focus on vegetables and protein-rich legumes, the recipes include soups, curries, crunchy salads, and a host of vegetarian specialties that are not only low-calorie and low-fat, but packed with nutrients, fiber and flavor. Step-by-step recipes and a helpful guide to spices and ingredients make it easy for readers to create authentic Indian dishes at home.
Sample recipes:
- Salmon Tikka Kebabs
- Peanut and Coconut Chutney
- Cauliflower and Lentil Soup
- Sweet Potato Quinoa Soup
- Masala Dosais
- Fragrant Lemon Rice
- Pomegranate Yogurt Salad
- Kohlrabi Sambhar
- Cabbage with Ginger Poriyal
- Lentil Crumble with Coconut
- Chettinad Chicken Masala
- Spice-Rubbed Seared Fish
Also in
Indian & South Asian Cooking
Tandoori Home Cooking: Over 70 Classic Indian Tandoori Recipes to Cook at Home
Gowardhan, Maunika
Hardcover
Modern South Asian Kitchen: Recipes and Stories Celebrating Culture and Community
Gidda, Sabrina
Hardcover
Manju's Cookbook: Vegetarian Gujarati Indian Recipes from a Much-Loved Family Restaurant
Patel, Manju
Hardcover
The Diaspora Spice Co. Cookbook: Seasonal Home Cooking from South Asia's Best Spice Farms
Loupy, Asha
Kadri, Sana Javeri
Hardcover
No. 1 Best Indian Cookbook in the World: At-Home Recipes from the Streets, Truck Stops, Villages, and Palaces of India
Feldmar, Jamie
Irani, Meherwan
Hardcover
Dishoom: The First Ever Cookbook from the Much-Loved Indian Restaurant
Thakrar, Kavi
Nasir, Naved
Thakrar, Shamil
Hardcover
Easy Indian Food Anyone Can Make: Delicious Everyday Recipes for Rice, Curries, Snacks and More!
Faleel, Shadi
Hardcover
Heartland Masala: An Indian Cookbook from an American Kitchen
Mukharji, Jyoti
Mukharji, Auyon
Hardcover
Everyday Indian from Archana's Kitchen: 100 Simple Recipes for Busy Home Cooks
Doshi, Archana
Hardcover
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
Glaser, Emily L.
Paperback
An Invitation to Indian Cooking: A James Beard Award Winner: 50th Anniversary Edition: A Cookbook
Jaffrey, Madhur
Hardcover
Zareen's Pakistani Kitchen: Recipes from a Well-Fed Childhood (Pakistani and Indian Cooking)
Khan, Zareen
Khan, Umair
Hardcover
Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice
Punjabi, Sapna
Hardcover
Chaat: Recipes from the Kitchens, Markets, and Railways of India: A Cookbook
Chauhan, Maneet
Eddy, Jody
Hardcover
The Indian Cooking Course: Techniques - Masterclasses - Ingredients - 300 Recipes
Bharadwaj, Monisha
Hardcover
Indian Flavor Every Day: Simple Recipes and Smart Techniques to Inspire: A Cookbook
Kaimal, Maya
Hardcover
Indian Instant Pot(r) Cookbook: Traditional Indian Dishes Made Easy and Fast
Pitre, Urvashi
Paperback
Desi Bakes: 85 Recipes Bringing the Best of Indian Flavors to Western-Style Desserts
Vasavada, Hetal
Hardcover
Vegan Richa's Instant Pot(tm) Cookbook: 150 Plant-Based Recipes from Indian Cuisine and Beyond
Hingle, Richa
Paperback
The Kerala Kitchen, Expanded Edition: Recipes and Recollections from the Syrian Christians of South India
George, Lathika
Paperback
Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook
Hingle, Richa
Paperback
Dhal: Comforting Vegan & Vegetarian Recipes Made with Lentils, Peas and Beans
Patel, Nitisha
Hardcover
Safar: Finding Home, History, and Culture Through Punjabi Food in the American West
Ghosh, Madhushree
Hardcover
The Flavor Equation: The Science of Great Cooking Explained + More Than 100 Essential Recipes
Sharma, Nik
Hardcover
Vegetarian India: A Journey Through the Best of Indian Home Cooking: A Cookbook
Jaffrey, Madhur
Hardcover
Rambutan: Recipes from Sri Lanka, Accompanying the Acclaimed New London Restaurant
Shanmugalingam, Cynthia
Hardcover
The Curry Guy Bible: Recreate Over 200 Indian Restaurant and Takeaway Classics at Home
Toombs, Dan
Hardcover
Vegetarian Flavors with Alamelu: Wholesome, Indian Inspired, Plant-Based Recipes
Vairavan, Alamelu
Paperback
Indian Food Is Easy: Vibrant, Comforting Recipes for Every Day of the Week
Selvaraju, Vijaya
Hardcover
Hoppers: The Cookbook: Recipes, Memories and Inspiration from Sri Lankan Homes, Streets and Beyond
Gokani, Karan
Hardcover
Madhur Jaffrey's Instantly Indian Cookbook: Modern and Classic Recipes for the Instant Pot(r)
Jaffrey, Madhur
Hardcover
Around the World in 50 Curries: India, Thailand, Sri Lanka, Singapore, Japan, and Beyond
Guo, Jimmy
Hardcover
The Curry Guy Easiest Ever: 200 Super-Simple Indian and Asian Restaurant and Takeaway Classics
Toombs, Dan
Hardcover
Mad Love: Big Flavors Made to Share, from South Asia to the West Indies--A Cookbook
Rajkumar, Devan
Hardcover
Milk, Spice and Curry Leaves: Hill Country Recipes from the Heart of Sri Lanka
Samarakoon-Amunugama, Ruwanmali
Paperback
Tala's Recipes 2022: Delicious and Easy to Make Recipes from the Indian Culture
Kumar, Tala
Paperback
The Essential Vegan Indian Cookbook: 100 Home-Style Classics and Restaurant Favorites
Lakshminarayan, Priya
Paperback
Instant Pot Indian: 70 Full-Flavor, Authentic Recipes for Any Sized Instant Pot
Singla, Anupy
Paperback
The Essential Indian Instant Pot Cookbook: Authentic Flavors and Modern Recipes for Your Electric Pressure Cooker
Mundhe, Archana
Hardcover
The Greatest Indian Curries Ever Created!: A Cookbook of 50 Delicious Curry Recipes Direct from India
Joshi, Meera
Paperback
Greek-Italian Cookbook: 115+ Authentic Recipes from Greek Taverns and Italian Trattorias
Robinson, Daisy
Paperback
What We Call Masala: A Cook's Practical Guide to the Poetry of Indian Spices
Kamini, Sarina
Hardcover
The Easy 5-Ingredient Indian Cookbook: 75 Classic Indian Recipes Made Simple
Agarwal, Meena
Paperback
The Essential Vegetarian Indian Cookbook: 125 Classic Recipes to Enjoy at Home
Nandula, Pavani
Paperback
Make It Plant-Based! Indian: 50+ Recipes for Vegan Curries, Chaat, Breakfasts, Breads, and Sweets
Jain, Srishti
Hardcover
At Home with Madhur Jaffrey: Simple, Delectable Dishes from India, Pakistan, Bangladesh, and Sri Lanka: A Cookbook
Jaffrey, Madhur
Hardcover
The Anti-Inflammatory Desi Kitchen: 100 South Asian Recipes to Reduce Inflammation and Support Lasting Health
Devje, Shahzadi
Paperback
Vij's at Home: Relax, Honey: The Warmth & Ease of Indian Cooking
Dhalwala, Meeru
Vij, Vikram
Paperback
Relishing Rajasthan: Time-honoured Vegetarian Recipes from a Chef's Home Kitchen
Gupta, Chef Sameer
Jain, Pratibha
Paperback
Chetna's Healthy Indian: Vegetarian: Everyday Veg and Vegan Feasts Effortlessly Good for You
Makan, Chetna
Hardcover
Easy Indian Cookbook: A Simple Asian Cookbook for Preparing Tasty Indian Foods
Press, Booksumo
Paperback
Everything Is Indian: Authentic Flavours, Easy Modern Recipes
Jordan, Nicholas
Narayan, Justin
Hardcover
Beat Diabetes with Indian Vegetarian Cooking: Over 100 Delicious Recipes to Keep Your Blood Sugar Low and 12 Exercises to Stay Healthy as You Age
Poothullil MD, John
Hanumantharao, D. C.
Paperback
From Curries to Kebabs: Recipes from the Indian Spice Trail (Latest Edition)
Jaffrey, Madhur
Paperback
Indian Instant Pot Cookbook: Healthy and Easy Indian Instant Pot Pressure Cooker Recipes
Hernandez, Theo
Paperback
Milk & Cardamom: Spectacular Cakes, Custards and More, Inspired by the Flavors of India
Vasavada, Hetal
Paperback
The Bhutanese Home Cook: Explore the Culinary Wonders of Bhutan - A South Asian Cookbook with 100+ Recipes and Stunning Pictures
Knight, Alexander
Paperback
Indian Cookbook: An Indian Cookbook Filled with Authentic Indian Recipes (2nd Edition)
Press, Booksumo
Paperback
Cooking With Krishna: Gluten-Free Vegan Indian Cuisine for the Conscious Eater
Grey, Aruna Dawn
Paperback
Sri Lankan Cooking: 64 Fabulous Recipes from the Chefs and Kitchens of Sri Lanka
Hutton, Wendy
Bullis, Douglas
Hardcover
Indian Breads: A Comprehensive Guide to Traditional and Innovative Indian Breads
Vijay, G. Padma
Paperback
The Bengali Five Spice Chronicles, Expanded Edition: Exploring the Cuisine of Eastern India
Bhattacharya, Rinku
Paperback
Satish's Kitchen: Recipes for Indian & Punjabi Home Cooking (Large Print Edition)
Juneja, Mohit
Paperback
The Easy Indian Cookbook: 100 Classic and Contemporary Indian Dishes Made for the Modern Kitchen
Hintz, Katharina
Paperback
How To Cook Indian Food: More Than 150 Classic Recipes That You Will Love: More Than 150 Classic Recipes That You Will Love
Exotic Publisher
Paperback
The Indian Cookbook for Arthritis: Delicious Anti-Inflammatory Indian Vegetarian Recipes to Reduce Pain
Fonceur, La
Paperback
The Best of The Pakistani Cuisine: Traditional Pakistani Recipes for the Whole Family
Ray, Valeria
Paperback
The Ultimate Sri Lankan Cookbook: 111 Dishes From Sri Lanka To Cook Right Now
Bodic, Slavka
Paperback
Indian Home Cooking: Authentic Recipes and Techniques from India's Rich Culinary Heritage (2024 Cookbook)
Coleman, Aiken
Paperback
Essentially East Indian Seafood: Recipes from Abby's Hearth: Winner, Gourmand World Cookbook Awards
Rebello, Abigail
Paperback
Kitba tal-Ktieb tal-Kċina Indjana 2023: Reċċetti Tradizzjonali u Moderni
Patel, Rhea
Paperback