Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Living Low-Sodium: A guide for understanding our relationship with sodium and how to be successful in adhering to a low-sodium diet

Living Low-Sodium: A guide for understanding our relationship with sodium and how to be successful in adhering to a low-sodium diet

Knoblauch Phd, Mark a.

Paperback

Low Salt

ISBN10: 1732067449
ISBN13: 9781732067448
Publisher: Kiremma Press
Published: Jan 10 2019
Pages: 210
Weight: 0.63
Height: 0.44 Width: 5.98 Depth: 9.02
Language: English

There's no avoiding the fact that we consume too much sodium. Despite knowing the health benefits inherent to a lower sodium intake, successfully decreasing the amount of sodium in our diet can be quite difficult given the prevalence of high-sodium foods that exist all around us.

For some of us, taking on a low-sodium lifestyle is a choice, while for others it is a necessity due to an underlying medical condition. To assist us in reducing our sodium we can find a wealth of cookbooks on the market that provide low-sodium recipe options. But cookbooks don't help us understand sodium. They don't tell us why sodium is needed in our body, or why too much is problematic. And they don't teach us how to reduce sodium in our diet.

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