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Managing Overthinking (HBR Emotional Intelligence Series)
Paperback
Series: HBR Emotional Intelligence
Business GeneralManagementMental Health
Publisher Price: $19.99
Publisher: Harvard Business Review Press
Published: Mar 25 2025
Pages: 144
Weight: 0.30
Height: 0.63 Width: 4.88 Depth: 6.85
Language: English
Get your mind unstuck.
It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms--overanalysis, perfectionism, worry, rumination--and each of these can be harmful to your productivity and well-being at work.
This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.
This volume includes the work of:
- Alice Boyes
- Melody Wilding
- Thomas H. Davenport
- Sian Beilock
HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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The Coaching Habit: Say Less, Ask More, and Change the Way You Lead Forever (10th Anniversary Edition)
Stanier, Michael Bungay
Paperback
Getting to Yes: Negotiating Agreement Without Giving in
Fisher, Roger
Ury, William
Patton, Bruce
Paperback
Predictable Revenue: Turn Your Business Into a Sales Machine with the $100 Million Best Practices of Salesforce.com
Tyler, Marylou
Ross, Aaron
Paperback
Generative Ai: The Insights You Need from Harvard Business Review
Cremer, David De
Review, Harvard Business
Mollick, Ethan
Paperback
The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization
Maxwell, John C.
Paperback
Demand-Side Sales 101: Stop Selling and Help Your Customers Make Progress
Moesta, Bob
Engle, Greg
Hardcover
Hbr's 10 Must Reads on Strengthening Your Soft Skills (with Bonus Article You Don't Need Just One Leadership Voice--You Need Many by Amy Jen Su)
Review, Harvard Business
Goleman, Daniel
Gallo, Amy
Paperback
The Leadership Challenge: How to Make Extraordinary Things Happen in Organizations
Posner, Barry Z.
Kouzes, James M.
Hardcover
The Ideal Team Player: How to Recognize and Cultivate the Three Essential Virtues
Lencioni, Patrick M.
Hardcover
Scaling Up (Revised 2022): How a Few Companies Make It...and Why the Rest Don't (Rockefeller Habits 2.0)
Harnish, Verne
Paperback
The Practice of Adaptive Leadership: Tools and Tactics for Changing Your Organization and the World
Linsky, Marty
Heifetz, Ronald A.
Grashow, Alexander
Hardcover
Irreplaceable: The Art of Standing Out in the Age of Artificial Intelligence
Bornet, Pascal
Hardcover
The One Thing: The Surprisingly Simple Truth about Extraordinary Results
Papasan, Jay
Keller, Gary
Hardcover
Software as a Science: Unlock Limitless Recurring Revenue Without Losing Control
Martell, Dan
Page, Johnny
Verlaque, Matt
Hardcover
Feedback That Works: How to Build and Deliver Your Message, Second Edition
Center for Creative Leadership
Paperback
It's Your Ship: Management Techniques from the Best Damn Ship in the Navy
Abrashoff, D. Michael
Hardcover
The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People
Chapman, Gary
White, Paul
Paperback
Tax-Free Wealth: How to Build Massive Wealth by Permanently Lowering Your Taxes
Wheelwright, Tom
Paperback
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team
Sinek, Simon
Mead, David
Docker, Peter
Paperback
Difficult Conversations: How to Discuss What Matters Most
Heen, Sheila
Patton, Bruce
Stone, Douglas
Paperback
Hbr's 10 Must Reads on Public Speaking and Presenting (with Featured Article How to Give a Killer Presentation by Chris Anderson)
Review, Harvard Business
Cuddy, Amy J. C.
Anderson, Chris
Paperback
Biblia del Vendedor: Tecnicas Efectivas Para El Vendedor Competitivo
Dey, Alejandro
Dey, Alex
Paperback
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You
Maxwell, John C.
Hardcover
The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months
Moran, Brian P.
Lennington, Michael
Hardcover
The Advantage: Why Organizational Health Trumps Everything Else in Business
Lencioni, Patrick M.
Hardcover
The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team
Lencioni, Patrick M.
Hardcover
Working for Yourself: Law & Taxes for Independent Contractors, Freelancers & Gig Workers of All Types
Fishman, Stephen
Paperback
The Oz Principle: Getting Results Through Individual and Organizational Accountability
Connors, Roger
Smith, Tom
Hickman, Craig
Paperback
The Trusted Advisor: 20th Anniversary Edition
Maister, David H.
Galford, Robert
Green, Charles
Paperback
Crucial Influence, Third Edition: Leadership Skills to Create Lasting Behavior Change
Patterson, Kerry
Maxfield, David
Grenny, Joseph
Paperback
Obvious Adams -- The Story of a Successful Businessman: New Business Edition
Updegraff, Robert R.
Paperback
Our Iceberg Is Melting: Changing and Succeeding Under Any Conditions
Kotter, John
Rathgeber, Holger
Hardcover
Lead with Prayer: The Spiritual Habits of World-Changing Leaders
Doolittle, Cameron
Skoog, Ryan
Greer, Peter
Hardcover
Managing Transitions (25th Anniversary Edition): Making the Most of Change
Bridges, Susan
Bridges, William
Paperback
HBR at 100: The Most Influential and Innovative Articles from Harvard Business Review's First Century
Christensen, Clayton M.
Review, Harvard Business
Porter, Michael E.
Hardcover
Team of Teams: New Rules of Engagement for a Complex World
Silverman, David
McChrystal, Stanley
Collins, Tantum
Hardcover
Bookkeeping - Accounting for Small Business: A Quickstudy Laminated Reference Guide
Epstein, Lita
Other
Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life
Krzyzewski, Mike
Paperback
A Colonel & A Cowboy: Mission, Mindset, Process Strategies of the Elite
Smith, Stran T.
Flowers, J. Craig
Hardcover
Blue Ocean Strategy, Expanded Edition: How to Create Uncontested Market Space and Make the Competition Irrelevant
Kim, W. Chan
Mauborgne, Renée a.
Hardcover
Leadership on the Line: Staying Alive Through the Dangers of Change
Heifetz, Ronald A.
Linsky, Marty
Hardcover
The Founder's Mentality: How to Overcome the Predictable Crises of Growth
Zook, Chris
Allen, James
Hardcover
The Journey of Leadership: How Ceos Learn to Lead from the Inside Out
Maor, Dana
Kaas, Hans-Werner
Strovink, Kurt
Hardcover
How to Win Friends and Influence People: Updated for the Next Generation of Leaders
Carnegie, Dale
Hardcover
Hidden Talent: How to Employ Refugees, the Formerly Incarcerated & People With Disabilities
DeLong, David
Paperback
Begin With WE: 10 Principles for Building and Sustaining a Culture of Excellence
McDowell, Kyle
Paperback
Be 2.0 (Beyond Entrepreneurship 2.0): Turning Your Business Into an Enduring Great Company
Collins, Jim
Lazier, William
Hardcover
How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home
Eliot, John
Guinn, Jim
Hardcover
Begin With WE: 10 Principles for Building and Sustaining a Culture of Excellence
McDowell, Kyle
Hardcover
The Challenger Sale: Taking Control of the Customer Conversation
Dixon, Matthew
Adamson, Brent
Hardcover
Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others
Covey, McKinlee
Covey, Stephen M. R.
Kasperson, David
Paperback
The Toyota Way, Second Edition: 14 Management Principles from the World's Greatest Manufacturer
Liker, Jeffrey K.
Hardcover
Crossing the Chasm, 3rd Edition: Marketing and Selling Disruptive Products to Mainstream Customers
Moore, Geoffrey A.
Paperback
What the Heck Is Eos?: A Complete Guide for Employees in Companies Running on EOS
Wickman, Gino
Hardcover
The Hard Thing about Hard Things: Building a Business When There Are No Easy Answers
Horowitz, Ben
Hardcover
Deliberately Different: Fifty Years. Two Generations. Leading in a Changing World.
Von Seldeneck, Judith M.
Alexander, Aileen K.
Hardcover
The 4 Disciplines of Execution: Achieving Your Wildly Important Goals
McChesney, Chris
Huling, Jim
Covey, Sean
Paperback
The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart
Montgomery, Jordan
Hardcover
Let My People Go Surfing: The Education of a Reluctant Businessman--Including 10 More Years of Business Unusual
Chouinard, Yvon
Paperback
Psychological Safety (HBR Emotional Intelligence Series)
Auger-Dominguez, Daisy
Review, Harvard Business
Edmondson, Amy C.
Paperback
Jeffrey Gitomer's Little Red Book of Selling: 12.5 Principles of Sales Greatness, How to Make Sales Forever
Gitomer, Jeffrey
Hardcover