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Managing Overthinking (HBR Emotional Intelligence Series)
Hardcover
Series: HBR Emotional Intelligence
Business GeneralManagementMental Health
Publisher Price: $40.00
Publisher: Harvard Business Review Press
Published: Jun 24 2025
Pages: 144
Language: English
Get your mind unstuck.
It can be challenging to be mindful when you're trapped in your own head. Overthinking comes in many forms--overanalysis, perfectionism, worry, rumination--and each of these can be harmful to your productivity and well-being at work.
This book will teach you how to understand what type of overthinking you are experiencing, realize when you're cycling in a mental loop, and break free so that you can trust your gut, make a decision, and move forward with confidence.
This volume includes the work of:
- Alice Boyes
- Melody Wilding
- Thomas H. Davenport
- Sian Beilock
HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
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Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours
Chamine, Shirzad
Hardcover
The Coaching Habit: Say Less, Ask More, and Change the Way You Lead Forever
Stanier, Michael Bungay
Paperback
Fire in the Hole!: The Untold Story of My Traumatic Life and Explosive Success
Parsons, Bob
Hardcover
Getting to Yes: Negotiating Agreement Without Giving in
Fisher, Roger
Ury, William
Patton, Bruce
Paperback
Generative Ai: The Insights You Need from Harvard Business Review
Cremer, David De
Review, Harvard Business
Mollick, Ethan
Paperback
Predictable Revenue: Turn Your Business Into a Sales Machine with the $100 Million Best Practices of Salesforce.com
Tyler, Marylou
Ross, Aaron
Paperback
Hbr's 10 Must Reads on Strengthening Your Soft Skills (with Bonus Article You Don't Need Just One Leadership Voice--You Need Many by Amy Jen Su)
Review, Harvard Business
Goleman, Daniel
Gallo, Amy
Paperback
The Leadership Challenge: How to Make Extraordinary Things Happen in Organizations
Kouzes, James M.
Posner, Barry Z.
Hardcover
The 360 Degree Leader: Developing Your Influence from Anywhere in the Organization
Maxwell, John C.
Paperback
Demand-Side Sales 101: Stop Selling and Help Your Customers Make Progress
Moesta, Bob
Engle, Greg
Hardcover
Scaling Up (Revised 2022): How a Few Companies Make It...and Why the Rest Don't (Rockefeller Habits 2.0)
Harnish, Verne
Paperback
The Ideal Team Player: How to Recognize and Cultivate the Three Essential Virtues
Lencioni, Patrick M.
Hardcover
The Practice of Adaptive Leadership: Tools and Tactics for Changing Your Organization and the World
Grashow, Alexander
Linsky, Marty
Heifetz, Ronald A.
Hardcover
The One Thing: The Surprisingly Simple Truth about Extraordinary Results
Keller, Gary
Papasan, Jay
Hardcover
Software as a Science: Unlock Limitless Recurring Revenue Without Losing Control
Verlaque, Matt
Martell, Dan
Page, Johnny
Hardcover
Irreplaceable: The Art of Standing Out in the Age of Artificial Intelligence
Bornet, Pascal
Hardcover
It's Your Ship: Management Techniques from the Best Damn Ship in the Navy
Abrashoff, D. Michael
Hardcover
Feedback That Works: How to Build and Deliver Your Message, Second Edition
Center for Creative Leadership
Paperback
The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People
Chapman, Gary
White, Paul
Paperback
Find Your Why: A Practical Guide for Discovering Purpose for You and Your Team
Sinek, Simon
Mead, David
Docker, Peter
Paperback
Tax-Free Wealth: How to Build Massive Wealth by Permanently Lowering Your Taxes
Wheelwright, Tom
Paperback
Hbr's 10 Must Reads on Public Speaking and Presenting (with Featured Article How to Give a Killer Presentation by Chris Anderson)
Review, Harvard Business
Cuddy, Amy J. C.
Anderson, Chris
Paperback
Difficult Conversations: How to Discuss What Matters Most
Patton, Bruce
Stone, Douglas
Heen, Sheila
Paperback
Biblia del Vendedor: Tecnicas Efectivas Para El Vendedor Competitivo
Dey, Alejandro
Dey, Alex
Paperback
The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You
Maxwell, John C.
Hardcover
The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months
Moran, Brian P.
Lennington, Michael
Hardcover
Working for Yourself: Law & Taxes for Independent Contractors, Freelancers & Gig Workers of All Types
Fishman, Stephen
Paperback
The Advantage: Why Organizational Health Trumps Everything Else in Business
Lencioni, Patrick M.
Hardcover
Our Iceberg Is Melting: Changing and Succeeding Under Any Conditions
Kotter, John
Rathgeber, Holger
Hardcover
The Oz Principle: Getting Results Through Individual and Organizational Accountability
Hickman, Craig
Connors, Roger
Smith, Tom
Paperback
The 6 Types of Working Genius: A Better Way to Understand Your Gifts, Your Frustrations, and Your Team
Lencioni, Patrick M.
Hardcover
The Trusted Advisor: 20th Anniversary Edition
Green, Charles
Maister, David H.
Galford, Robert
Paperback
Crucial Influence, Third Edition: Leadership Skills to Create Lasting Behavior Change
Grenny, Joseph
Patterson, Kerry
Maxfield, David
Paperback
Obvious Adams -- The Story of a Successful Businessman: New Business Edition
Updegraff, Robert R.
Paperback
Managing Transitions (25th Anniversary Edition): Making the Most of Change
Bridges, Susan
Bridges, William
Paperback
Lead with Prayer: The Spiritual Habits of World-Changing Leaders
Greer, Peter
Doolittle, Cameron
Skoog, Ryan
Hardcover
HBR at 100: The Most Influential and Innovative Articles from Harvard Business Review's First Century
Review, Harvard Business
Porter, Michael E.
Christensen, Clayton M.
Hardcover
Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life
Krzyzewski, Mike
Paperback
Team of Teams: New Rules of Engagement for a Complex World
Collins, Tantum
Silverman, David
McChrystal, Stanley
Hardcover
Leadership on the Line: Staying Alive Through the Dangers of Change
Linsky, Marty
Heifetz, Ronald A.
Hardcover
Blue Ocean Strategy, Expanded Edition: How to Create Uncontested Market Space and Make the Competition Irrelevant
Mauborgne, Renée a.
Kim, W. Chan
Hardcover
Bookkeeping - Accounting for Small Business: A Quickstudy Laminated Reference Guide
Epstein, Lita
Other
The Founder's Mentality: How to Overcome the Predictable Crises of Growth
Zook, Chris
Allen, James
Hardcover
The Journey of Leadership: How Ceos Learn to Lead from the Inside Out
Strovink, Kurt
Maor, Dana
Kaas, Hans-Werner
Hardcover
A Colonel & A Cowboy: Mission, Mindset, Process Strategies of the Elite
Smith, Stran T.
Flowers, J. Craig
Hardcover
How to Win Friends and Influence People: Updated for the Next Generation of Leaders
Carnegie, Dale
Hardcover
Be 2.0 (Beyond Entrepreneurship 2.0): Turning Your Business Into an Enduring Great Company
Collins, Jim
Lazier, William
Hardcover
Begin With WE: 10 Principles for Building and Sustaining a Culture of Excellence
McDowell, Kyle
Paperback
How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home
Guinn, Jim
Eliot, John
Hardcover
Hidden Talent: How to Employ Refugees, the Formerly Incarcerated & People With Disabilities
DeLong, David
Paperback
Trust and Inspire: How Truly Great Leaders Unleash Greatness in Others
Covey, Stephen M. R.
Kasperson, David
Covey, McKinlee
Paperback
Begin With WE: 10 Principles for Building and Sustaining a Culture of Excellence
McDowell, Kyle
Hardcover
Psychological Safety (HBR Emotional Intelligence Series)
Edmondson, Amy C.
Auger-Dominguez, Daisy
Review, Harvard Business
Paperback
The Challenger Sale: Taking Control of the Customer Conversation
Dixon, Matthew
Adamson, Brent
Hardcover
The Toyota Way, Second Edition: 14 Management Principles from the World's Greatest Manufacturer
Liker, Jeffrey K.
Hardcover
What the Heck Is Eos?: A Complete Guide for Employees in Companies Running on EOS
Wickman, Gino
Hardcover
Crossing the Chasm, 3rd Edition: Marketing and Selling Disruptive Products to Mainstream Customers
Moore, Geoffrey A.
Paperback
Deliberately Different: Fifty Years. Two Generations. Leading in a Changing World.
Von Seldeneck, Judith M.
Alexander, Aileen K.
Hardcover
The Hard Thing about Hard Things: Building a Business When There Are No Easy Answers
Horowitz, Ben
Hardcover
Let My People Go Surfing: The Education of a Reluctant Businessman--Including 10 More Years of Business Unusual
Chouinard, Yvon
Paperback
The 4 Disciplines of Execution: Achieving Your Wildly Important Goals
Covey, Sean
McChesney, Chris
Huling, Jim
Paperback
The Art of Encouragement: How to Lead Teams, Spread Love, and Serve from the Heart
Montgomery, Jordan
Hardcover
Beyond Giftology: Earn Endless Word of Mouth with a System That Turns Relationships Into Referral Partners
Ruhlin, John
Hardcover
Jeffrey Gitomer's Little Red Book of Selling: 12.5 Principles of Sales Greatness, How to Make Sales Forever
Gitomer, Jeffrey
Hardcover