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Apego ansioso: Cuando amar es temer perder
Paperback
Series: Los Vínculos Que Nos Habitan: Una Serie Sobre el Apego, el Amor y la Libertad Emocional, Book 1
Publisher: Independently Published
Published: Dec 14 2025
Pages: 106
Weight: 0.34
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Spanish
Si sientes que necesitas a tu pareja para estar bien tú misma, este es tu libro.
Hay personas que aman con intensidad, pero también con miedo.Que necesitan señales constantes de que siguen siendo importantes.
Que sienten mucho... y sufren en silencio.
Este libro es para ellas.
En Apego ansioso, Adriana Casanova se adentra con sensibilidad y rigor en uno de los estilos de apego más comunes y menos comprendidos: el miedo a perder al otro cuando amar se vuelve necesidad. A través de la psicologÃa del apego, la reflexión emocional y ejemplos cercanos, la autora acompaña a la lectora a reconocer los patrones que generan dependencia, ansiedad, celos o hipervigilancia afectiva.
Sin etiquetas ni juicios, este libro ofrece comprensión profunda y herramientas prácticas para empezar a construir relaciones más seguras, donde el amor no sea una fuente constante de angustia, sino un espacio de calma y elección.
Porque amar no deberÃa doler.
Y porque es posible aprender a estar sin dejar de ser tú.
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