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Baja En Carbohidratos: La guÃa definitiva para la dieta baja en carbohidratos (Cómo perder peso con una dieta baja en carbohidratos)
Paperback
Diet & NutritionAllergiesLow Carbohydrate
Publisher Price: $19.95
ISBN13: 9781989808191
Publisher: Daniel Heath
Published: Jan 5 2020
Pages: 190
Weight: 0.43
Height: 0.40 Width: 5.00 Depth: 8.00
Language: Spanish
Este libro de recetas tiene como objetivo proporcionar a los lectores recetas que sean bajas en carbohidratos pero que sigan siendo abundantes, nutritivas y deliciosas.
El libro de cocina bajo en grasa cubre dos dietas, la dieta basada en comer de una forma sana y limpia y la dieta de la grasa abdominal. Ambas dietas ofrecen recetas que son bajas en grasa para ayudarte a adelgazar. Cada plan de dieta requiere frutas y verduras frescas, alimentos altos en fibra y carnes magras. Estos alimentos nutritivos ayudan a aumentar el metabolismo, facilitándote la quema de calorÃas. Hay una gran variedad de recetas para el desayuno, el almuerzo, la cena, bebidas, aperitivos y postres para planificar las comidas con semanas de antelación.
En este libro completo sobre la dieta ketogénica he decidido reunir toda la información necesaria sobre una nueva dieta para aquellos que quieran seguirla. Los beneficios que obtenga de este libro dependen solo de usted.
El acto de cortar los carbohidratos de nuestra dieta requiere una disciplina seria, fortaleza mental, y por supuesto un libro que contenga deliciosas recetas bajas en carbohidratos, facilitando la transición de los alimentos altos en carbohidratos que conocemos y amamos, a versiones similares que son mucho más saludables para nosotros.
No esperes más para descubrir TU LLAVE a una vida nueva y mejor.
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