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El Manual del Corredor Principiante en español/ The Beginner Runner's Manual in Spanish: Una guÃa completa para comenzar como corredor o trotador
Paperback
General FitnessRunning & Jogging
Publisher: Independently Published
Published: Jan 24 2020
Pages: 60
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Spanish
Si ese es el caso, el manual del corredor principiante: una guÃa completa para comenzar como corredor es algo que debe escuchar.
Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.
En este volumen, el autor condensa todos los hechos y las técnicas con las que los nuevos corredores deben estar familiarizados si desean aumentar sus posibilidades de desarrollarse más como corredores.
El manual del corredor principiante es muy útil para las personas que desean mejorar en el Trail Running (Carrera de Montaña) y también para aquellos que desean perfeccionar el arte de correr maratones.
Incluso si ha estado entrenando como corredor por un tiempo, y si ya ha leÃdo varios libros sobre correr, las ideas que obtendrá al escuchar este audiolibro son únicas, y le ayudarán mucho a comprender cómo puede superar sus propios lÃmites como corredor y cómo puede buscar y conquistar desafÃos de carrera más grandes.Also in
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