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Mi Primer Trail: Ensuciarse las zapatillas para entender por qué corremos
Paperback
Series: Serie de Carrera Para Principiantes, Book 5
Hiking & ClimbingRock Climbing
Publisher: Independently Published
Published: Dec 21 2025
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: Spanish
Mi primer trail no es un manual de entrenamiento.
Es el relato de lo que ocurre cuando dejas de correr como creÃas que era correcto.
Si vienes del asfalto y sientes curiosidad por el trail running, este libro no te dirá a qué ritmo ir ni cómo rendir más.
Te acompaña, en cambio, en la experiencia de un primer trail: las dudas, las bajadas de ritmo, los errores y la claridad inesperada que llega cuando escuchas en lugar de forzar.
En el trail cambian las reglas.
El tiempo deja de ser el centro.
Caminar forma parte de correr.
La atención importa más que el ritmo.
A través de capÃtulos breves y reflexiones honestas, Igor Chiarle explora lo que el sendero enseña cuando estás dispuesto a soltar el control:
cómo el miedo se transforma en consciencia,
cómo el respeto sustituye a la competición,
y cómo correr puede volverse más silencioso y más auténtico.
El libro incluye apéndices prácticos para quienes se acercan a su primer trail de 10 km, no como un objetivo de rendimiento, sino como una experiencia que comprender.
Este es un libro para corredores que sienten que algo en su manera de correr está cambiando.
Para quienes no necesitan otro plan, sino otra mirada.
Porque tu primer trail no tiene que salir bien.
Solo tiene que enseñarte algo.
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