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Weight Loss Blueprint

Weight Loss Blueprint

Paperback

Diet & Nutrition

ISBN13: 9798375895765
Publisher: Independently Published
Published: Feb 2 2023
Pages: 156
Weight: 0.48
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
The significance of long-term maintenance and establishing a balance between a healthy diet and regular exercise that can be maintained over time is another theme that runs throughout the book. Both of these themes are addressed often. How to overcome weight loss plateaus and how to adapt the strategy as necessary are also covered in this section.

Also from

Zeppieri, Susan

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Diet & Nutrition