• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
'Zonies' Recipes for a Healthy Life: Don't Weight....... Get Cooking!

'Zonies' Recipes for a Healthy Life: Don't Weight....... Get Cooking!

Paperback

Food Writing

ISBN10: 149072589X
ISBN13: 9781490725895
Publisher: Authorhouse
Published: Feb 28 2014
Pages: 138
Weight: 0.55
Height: 0.30 Width: 7.50 Depth: 9.25
Language: English
The 'Zonies' meal plan was developed as a tool to help you understand how to balance your diet by staying within caloric guidelines; each recipe is calculated not to exceed 1,700 calories. My two week program of 5 delicious meals per day are nutritionally balanced following the recommended ratio of 40% Complex Carbohydrates, 30% Lean Proteins and 30% Favorable Fats. Once completed, you may repeat the cycle or have the option to create your own meal plan by choosing your daily favorites. By keeping each meal in order and balancing your day within the limit of suggested calories, you will be on a healthy path to weight loss.

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