Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
111 Low Sodium Meal and Juice Recipes: The Easy Way to Reduce Your Sodium Intake

111 Low Sodium Meal and Juice Recipes: The Easy Way to Reduce Your Sodium Intake

Correa, Joe

Paperback

Health GeneralLow Salt

ISBN10: 1635317827
ISBN13: 9781635317824
Publisher: Live Stronger Faster
Published: Dec 18 2017
Pages: 208
Weight: 0.69
Height: 0.48 Width: 6.00 Depth: 9.00
Language: English

111 Low Sodium Meal and Juice Recipes: The Easy Way to Reduce Your Sodium Intake

By Joe Correa CSN

Most of the time people are concerned about the amounts of sugar in their diet, but large amounts of salt can also cause some serious health problems.

The main source of sodium in your everyday diet is salt. Unfortunately, most people are not aware of the amounts of salt they consume every day. Some statistics suggest that the average American eats five or even more teaspoons of salt every single day which is about 20 times more than what the body actually needs. This results in holding the excess fluid in the body which creates a significant burden on the heart followed by serious, life-threatening conditions.

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