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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga

The Eight Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga

Paperback

General FitnessMeditationYoga

ISBN10: 0060954655
ISBN13: 9780060954659
Publisher: William Morrow & Company
Published: Sep 4 2001
Pages: 272
Weight: 0.68
Height: 0.73 Width: 5.89 Depth: 9.46
Language: English
Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.

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