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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Bodybuilding Diet: 5 Essential Components to Complete Bodybuilding Nutrition

Bodybuilding Diet: 5 Essential Components to Complete Bodybuilding Nutrition

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN10: 1499322550
ISBN13: 9781499322552
Publisher: Createspace Independent Publishing Platform
Published: May 1 2014
Pages: 44
Weight: 0.16
Height: 0.09 Width: 6.00 Depth: 9.00
Language: English
Every physique you admire was built in the kitchen long before it was revealed in the gym. Training stimulates muscle, but nutrition decides whether that stimulus becomes growth or wasted effort. Too many lifters train harder every year while wondering why their body refuses to change. The answer is almost never effort - it's nutrition.

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Diet & Nutrition