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High Protein Cookbook
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ISBN13: 9781804379837
Publisher: Lightning Source Inc
Published: Mar 4 2022
Pages: 154
Weight: 0.82
Height: 0.33 Width: 8.50 Depth: 11.00
Language: English
Dora J. Shaffer, wellness leader and coach, offers an invaluable guide in High-Protein Plant-Based Diet for Beginners that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, such as vegetables, grains, legumes, nuts, seeds, and even fruit!
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