Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Cut Weight Wisely: Safe Nutrition for Martial Artists Pre-Competition: A Smart Approach to Making Weight Without Losing Strength, Energy, or Health

Cut Weight Wisely: Safe Nutrition for Martial Artists Pre-Competition: A Smart Approach to Making Weight Without Losing Strength, Energy, or Health

Hao, Liang Wei

Paperback

Diet & NutritionMartial Arts

ISBN13: 9798275396591
Publisher: Independently Published
Published: Nov 20 2025
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English

if you want to learn how to reach your competition weight without losing your strength or energy, then keep reading...

For many martial artists, the process of cutting weight is a brutal ordeal of starvation and dehydration. It often leaves them feeling weak, drained, and vulnerable right when they need to be at their best. This approach can sabotage months of hard training and increase the risk of injury. There is a smarter way to make weight, one that protects your power and your health while still helping you hit your target number on the scale.

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