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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Discourses on a Sober and Temperate Life

Discourses on a Sober and Temperate Life

Paperback

Biographies GeneralDiet & NutritionSelf-Help

ISBN10: 1023352583
ISBN13: 9781023352581
Publisher: Anson Street Press
Published: Mar 29 2025
Pages: 42
Weight: 0.16
Height: 0.09 Width: 6.14 Depth: 9.21
Language: English

Discover the secrets to a long and healthy life in Discourses on a Sober and Temperate Life, by Lewis Cornaro. This influential work, subtitled Wherein is demonstrated, by his own Example, the Method of Preserving Health to Extreme Old Age, explores the profound impact of temperance and diet on aging and overall well-being.

Cornaro's personal account offers a compelling case for longevity through moderation. Delve into his insights on maintaining health, promoting vitality, and extending lifespan. This edition presents Cornaro's classic text, a historical exploration of diet and nutrition, and a fascinating biographical look at his own medical journey. A cornerstone of self-help literature focused on aging, Discourses on a Sober and Temperate Life remains relevant for anyone interested in the timeless principles of healthy living. Explore Cornaro's discourse on healthy living and uncover the wisdom of a sober and temperate life.

6 different editions

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Cornaro, Luigi

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Diet & Nutrition