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Eat Clean Diet - The Ultimate Guide To The Eat Clean Diet: Its a Lifestyle Choice
Paperback
ISBN13: 9781508643982
Publisher: Createspace
Published: Feb 26 2015
Pages: 66
Weight: 0.21
Height: 0.16 Width: 5.51 Depth: 8.50
Language: English
The more science advanced, the more our world got polluted. And with it, the food we eat too. Think of all the chemicals and pesticides sprayed on crops. And then the harmful preservatives and unhealthy ingredients used in processing food. Would you still put taste ahead of health?
What are the principles of the Eat Clean Diet? What foods can you have, and what is prohibited? We'll give you all the answers - plus some delicious recipes to get you started right away. It's so simple and convenient, you can create your own Clean Diet in the comfort of your home!
Eat Clean Diet - less a diet, more a lifestyle! It's a complete boycott of processed foods and a warm welcome to wholesome fruits, vegetables, lean meats and healthy fats!Say bye-bye to canned food, flour, suspect ingredients and unhealthy preservatives. Even a simple hotdog or instant oatmeal comes under 'processed foods' so watch out when you're in the supermarket the next time. During 'processing', out go the nutrients and in come the additives - some of which can even cause cancer. Read this eBook and protect yourself!
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