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Darmheilung durch Paleo: Wissenschaftliche Rezepte gegen IBS & SIBO - mit 30-Tage-Reset-Plan
Paperback
Publisher: Independently Published
Published: Apr 15 2025
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: German
Starten Sie Ihren Darm-Neustart - mit dem ersten Paleo-Programm speziell für chronische Entzündungen!
Bei IBS, SIBO oder Autoimmunerkrankungen reicht gesund essen nicht. Dieses Buch bietet einen 30-Tage-Reset-Plan, der Ihren Darm entgiftet und Entzündungen stoppt - backed by Science.
Schritt-für-Schritt-Anleitung: Von der Entlastungsphase bis zur Wiedereinführung von Lebensmitteln.
61 Rezepte mit entzündungshemmenden Zutaten: Kurkuma-Rindereintopf, Heidelbeer-Chia-Pudding.
Bonus: Checklisten für Stressmanagement und Schlafoptimierung - denn Heilung beginnt im Kopf.
Für Ambitionierte: Labortests zur Erfolgsmessung inklusive Anleitung.
Nach Jahren der Verzweiflung bin ich jetzt beschwerdefrei - dieses System wirkt! (Laura T., Chronische IBS-Patientin).
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