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Insulinresistenz-Diätplan Auf Deutsch/ Insulin resistance diet plan In German: Leitfaden zum Beenden von Diabetes
Paperback
Publisher: Independently Published
Published: Mar 31 2020
Pages: 68
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: German
Insulinresistenz und Typ-2-Diabetes haben in den letzten fünfzig Jahren zugenommen, da sich die Ernährung dahingehend geändert hat, dass sie viel mehr Zucker und einfache Kohlenhydrate enthält, insbesondere aus den übermä ig verarbeiteten Lebensmitteln, die so häufig geworden sind.
Glücklicherweise kann dies rückgängig gemacht werden, und dieses Buch bietet Ihnen Lösungen für Ihre Ernährung und Ihren Lebensstil, die Ihnen helfen können, Ihre Insulinresistenz zu verringern und sogar den Typ-2-Diabetes umzukehren.
Es bietet einen leicht verständlichen Überblick über die Ursachen und Folgen der Insulinresistenz sowie über die Funktionsweise von Insulin im Körper. Aufbauend auf diesen Informationen bietet es leicht verständliche Lösungen, die in der Forschung zur Senkung der Insulinresistenz und zur Umkehrung des Typ-2-Diabetes nachgewiesen wurden.
Mit den Informationen dieses Buches können Sie schon heute damit beginnen, Ihre Insulinresistenz zu verringern und Ihren Blutzuckerspiegel zu senken, aber das ist noch nicht alles!
Insulinresistenz geht oft mit einem höheren Blutzuckerspiegel einher, der zu Müdigkeit und geistiger Verwirrung führen kann. Wenn Sie die in den folgenden Kapiteln gegebenen Tipps befolgen, wird Ihre Energie zurückkehren und Ihr Geist wird geschärft.
Leiden Sie nicht einen Tag länger an Insulinresistenz!
Dieses Buch gibt Ihnen alle Informationen, die Sie brauchen, um zu erfahren, wie Sie jetzt insulinresistent werden und lebensrettende Veränderungen vornehmen können.
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