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Dimagrire: 3 LIBRI IN 1: Come Perdere Peso in Modo Sano e Sostenibile: Riattiva il Metabolismo, Smetti di Mangiare Troppo e Mantieni la Motivazione Se
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Diet & NutritionWomen's Health
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Publisher: Independently Published
Published: Nov 30 2025
Pages: 276
Weight: 0.82
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Italian
Non è colpa tua. È colpa del metodo.
PERCHÉ LE DIETE TRADIZIONALI FALLISCONOIl 95% delle diete restrittive fallisce. Non per mancanza di volontà , ma perché ignorano tre ostacoli fondamentali: la fame emotiva, il metabolismo rallentato dalle restrizioni e la motivazione temporanea che crolla presto.
Questo bundle di 3 libri affronta questi ostacoli con un approccio scientifico, compassionevole e sostenibile.
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