Somatische Übungen: Gewicht Verlusten
Paperback
Series: Somatisches Yoga, Book 3
Publisher: Independently Published
Published: Jan 29 2025
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: German
Entdecke einen neuen, menschlicheren Ansatz zum Abnehmen mit dem Buch von Maia Solara.
Achtung: Dies ist kein gewöhnliches Programm, sondern ein einzigartiger Weg, der Körper, Geist und Seele verbindet und dir hilft, dich von den inneren Blockaden zu befreien, die dich bisher aufgehalten haben. Was du im Buch findest:- Ein 9-Tage-Programm mit einfachen, gezielten Übungen für jeden Tag.
- Somatische Techniken, um Stress und emotionale Anspannung zu lösen.
- Praktische Werkzeuge, um einschränkende Glaubenssätze zu überwinden, die zu übermä igem Essen führen.
- Einen klaren Leitfaden, um Vertrauen, Balance und Leichtigkeit zurückzugewinnen.
Exklusive Boni:
- Eine Audio-Anleitung, die dich Schritt für Schritt begleitet.
- Eine Diät mit Rezepten und Erklärungen zu den Lebensmitteln, die den Stoffwechsel anregen und die Fettverbrennung fördern, ohne Verzicht oder starre Regeln.
Eine frische, innovative und für alle zugängliche Methode, die dir hilft, sichtbare Ergebnisse in kurzer Zeit zu erzielen - und vor allem eine neue, positive und entspannte Beziehung zu deinem Körper aufzubauen.
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