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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life: A Longevity Book
Paperback
Health GeneralBiologyGeneral Alternative Health
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ISBN13: 9780451495549
Publisher: Harmony
Published: Jun 16 2020
Pages: 304
Weight: 0.40
Height: 0.80 Width: 5.20 Depth: 7.90
Language: English
The Healing Self is a quantum leap forward in the integration of science, medicine, wisdom, and health.--Arianna Huffington
In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving optimum health has never been more crucial--and the burden to achieve it now rests on individuals making the right lifestyle choices every day.
That means you. You--not doctors, not pharmaceutical companies--are ultimately responsible for your own health.
Deepak Chopra and Rudolph E. Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for longevity. The Healing Self closely examines how we can best manage chronic stress and inflammation, which are emerging as the primary detriments to well-being. It also offers a cutting-edge seven-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing.
The Healing Self, then, is a call to action, a proven, strategic program that will arm readers with the information they need to protect themselves and achieve lifelong wellness.
There is a new revolution unfolding in health today. That revolution is you.
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