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How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet: A Simple Plan for Rapid Weight Loss
Paperback
ISBN13: 9780989038133
Publisher: Clearwater Press
Published: Mar 15 2025
Pages: 108
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
- Step-by-step guidance on how to get started with the 1200-calorie diet.
- Real-life tips for sticking to your calorie goals-even when life gets busy.
- Solutions to common obstacles like plateaus, cravings, and staying motivated.
- IInsights into choosing the right foods to stay full and satisfied.
- Advice on transitioning to a maintenance plan to keep the weight off for good!
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