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612-822-4611
How Much Protein Do You Actually Need: Protein Guide for All

How Much Protein Do You Actually Need: Protein Guide for All

Paperback

Diet & Nutrition

ISBN13: 9798320282992
Publisher: Independently Published
Published: Jul 20 2024
Pages: 54
Weight: 0.19
Height: 0.11 Width: 6.00 Depth: 9.00
Language: English
Protein is a necessary macronutrient that is vital for many body processes, such as immune system function, muscular growth, and repair. Despite its significance, there is frequently misunderstanding about the amount of protein that a person should eat. Knowing how much protein you need will help you reach your fitness and general health objectives.

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