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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss

BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss

Paperback

Diet & Nutrition

ISBN10: 0999320300
ISBN13: 9780999320303
Publisher: Lightning Source Inc
Published: Aug 11 2017
Pages: 122
Weight: 0.38
Height: 0.26 Width: 5.98 Depth: 9.02
Language: English
One of my goals in writing this book is to give you practical information that can be used today! I will give simple insights into the science of weight loss without delving into unnecessary academic terms. - Julio Salado, NSCA-C.P.T.BREAK OUT of breaking even is the first book to address the phenomenon of breaking even! Breaking even is when you invest time in exercising and eating healthy but not seeing results, especially long term.You will develop skills and self awareness for long term weight loss management. The program is designed to be sustainable, flexible, and customized to fit your lifestyle and goals!The proven methods in this book can be used by fitness professionals and anyone wanting to lose 5 pounds to 150 pounds!You will no longer lose or gain weight without knowing why and learning how to overcome it!

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Diet & Nutrition