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Prospera con ogni boccone Il Ricettario Motivazionale per Diabetici: 50 ricette ispirate al mondo dei diabetici
Paperback
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ISBN13: 9798272245083
Publisher: Independently Published
Published: Oct 30 2025
Pages: 28
Weight: 0.20
Height: 0.06 Width: 8.50 Depth: 11.00
Language: Italian
Publisher: Independently Published
Published: Oct 30 2025
Pages: 28
Weight: 0.20
Height: 0.06 Width: 8.50 Depth: 11.00
Language: Italian
Vivere con il diabete non significa rinunciare al sapore, alla gioia o alla libertà - significa imparare a nutrirsi con intenzione.
In Prospera con ogni boccone, la coach del benessere Sarah Mitchell ti accompagna in un percorso di riscoperta del cibo come fonte di forza, amore per sé stessi e vitalità .
In Prospera con ogni boccone, la coach del benessere Sarah Mitchell ti accompagna in un percorso di riscoperta del cibo come fonte di forza, amore per sé stessi e vitalità .
Questo ricettario ispirazionale unisce 50 ricette deliziose ispirate alle cucine di tutto il mondo, ognuna con valori nutrizionali precisi, macronutrienti e impatto glicemico, insieme a riflessioni motivazionali e consigli di attività fisica leggera. È pensato per chi vive con diabete di tipo 1 o di tipo 2, ma adatto a chiunque desideri alimentarsi in modo consapevole e sano.
Troverai colazioni che danno energia, pranzi che stabilizzano la glicemia, cene che nutrono l'anima e dolci che fanno bene al cuore.
Ogni pagina ti ricorderà che sei più forte della tua diagnosi e che ogni piccolo gesto quotidiano può cambiare la tua vita.
Troverai colazioni che danno energia, pranzi che stabilizzano la glicemia, cene che nutrono l'anima e dolci che fanno bene al cuore.
Ogni pagina ti ricorderà che sei più forte della tua diagnosi e che ogni piccolo gesto quotidiano può cambiare la tua vita.
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