Sign-In
Cart
地中海の食卓 2023: 地中海の食文化を体験しよ
Paperback
Publisher Price: $40.75
ISBN13: 9781783812097
Publisher: Not Avail
Published: Mar 7 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: Japanese
地中海地域には、オリーブオイル、トマト、ニンニク、ハーブなど、健康的で栄養価の高い食材が豊富にあります。地中海の食文化は、古代ギリシャ、古代ローマ、アラブ世界、スペイン、イタリア、フランスなどの多様な文化の影響を受けています。そのため、地中海料理には、様々な料理スタイルや地域的なバリエーションがあります。
この本では、地中海地域の伝統的な料理や現代的なアレンジレシピを紹介しています。例えば、トマトをベースにしたスパニッシュ・ガスパチョや、オリーブオイルとレモンを使ったギリシャ風チキンケバブ、フランスのシンプルなサラダニソワーズなど、様々な国や地域のレシピが収録されています。また、この本は、栄養学的にバランスの取れたレシピが多く含まれているため、健康的な食生活を送りたい人にもおすすめです。例えば、野菜、果物、豆類、魚、ナッツ、種子類などが豊富に使われており、栄養バランスの良い食事を摂ることができます。
さらに、簡単に作れるレシピが多く含まれているため、忙しい現代人にも最適です。多忙な日常においても、地中海の美味しい料理を手軽に楽しむことができます。この本を使って、地中海の伝統的な食文化を体験し、美味しく健康的な食事を楽しんでください。
Also in
Spanish Cooking
Las Recetas de Mi Madre: La Primera Vez Que Te Divertirás Leyendo Un Libro de Recetas / Mom's Recipes
Toñi, Lorena Y.
Paperback
Catalan Food: Culture and Flavors from the Mediterranean: A Cookbook
Olivella, Daniel
Wright, Caroline
Hardcover
The Chilean Kitchen: 75 Seasonal Recipes for Stews, Breads, Salads, Cocktails, Desserts, and More
Smith, Eileen
Hernandez, Pilar
Hardcover
The Exile's Cookbook: Medieval Gastronomic Treasures from Al-Andalus and North Africa
Ibn Razain Al-Tujaibbaooi
Paperback
La Paella: Deliciously Authentic Rice Dishes from Spain's Mediterranean Coast
Koehler, Jeff
Hardcover
Spanish Workbook For Kids: The Playful Spanish Learning For Kids Books With Easy Spanish Short Stories For Beginners
Vergara, Selena
Paperback
Seasonal Sangria: 101 Delicious Recipes to Enjoy All Year Long! (101 Sangria Recipes for Every Season)
De Vito, Dominique
Paperback
Spanish: Learn Spanish for Beginners in a Fun and Easy Way Including Pronunciation, Spanish Grammar, Reading, and Writing, Plus Short Stories
Linguistics, University of
Paperback
Rancho de Chimayo Cookbook: The Traditional Cooking of New Mexico
Jamison, Cheryl
Jamison, Bill
Paperback
Sephardi: Cooking the History. Recipes of the Jews of Spain and the Diaspora, from the 13th Century to Today
Piñer, Hélène Jawhara
Paperback
Spanish Cooking for Beginners: Simple and Delicious Recipes for All Occasions
Llamas, Gabriela
Paperback
Essential Ecuadorian Recipes: An Illustrated Cookbook of South American Dish Ideas!
Kelly, Thomas
Paperback
Испанска кухня 2023: Открийт&#
Миленков, &#
Paperback
The Enchilada Queen Cookbook: Enchiladas, Fajitas, Tamales, and More Classic Recipes from Texas-Mexico Border Kitchens
Griffith, Dotty
Casares, Sylvia
Hardcover
Sherry: A Modern Guide to the Wine World's Best-Kept Secret, with Cocktails and Recipes
Baiocchi, Talia
Hardcover
Recetas Sencillas Para Alegrarte La Vida / Easy Recipes to Make Your Life Happie R
Ventana, Pati
Paperback
Spanělské Kuchyně 2023: Recepty plné Chuti a Příběhů ze Spanělska
Holý, Bohuslav
Paperback
Středomořský kuchařský průvodce 2023: Objevte chutě jizního slunce
Horká, Ivana
Paperback
Vēsturiskās Mediterānijas garsas 2023: Autentiski mediterāniesu receptes
Cīrule, Madara
Paperback
Cocínalo. Recetas Con Sabor Y Alma / Cook It. Recipes with Lots of Flavor and Soul
Gómez, María Lo
Paperback
Sephardi: Cooking the History. Recipes of the Jews of Spain and the Diaspora, from the 13th Century to Today
Piñer, Hélène Jawhara
Hardcover
Retete Mediteraneene 2023: Un ghid complet pentru a explora si a experimenta cu bucataria mediteraneana a casa
Fratila, Cristi
Paperback
Mediterranean Diet Cookbook: Delicious and Nutritious Recipes for Optimal Health
Thanos Georgiou
Paperback
The Catalan Kitchen: From Mountains to City and Sea - Recipes from Spain's Culinary Heart
Warren, Emma
Hardcover
A Day at Elbulli: An Insight Into the Ideas, Methods and Creativity of Ferran Adrià
Soler, Juli
Adrià, Albert
Hardcover
Paella Recipes: An Easy Paella Cookbook with Delicious Paella Recipes (2nd Edition)
Press, Booksumo
Paperback
The Telling Room: A Tale of Love, Betrayal, Revenge, and the World's Greatest Piece of Cheese
Paterniti, Michael
Paperback
Ultimata medelhavsrecept för nybörjare 2023: Recept från traditionen i Sydeuropa
Robba, Pedro
Paperback
Spanish cookbook: From Tapas to Temptation: Unveiling the Essence of Spanish Cuisine.
Publishing, Wanderlust
Paperback
Puerto Rican Cookbook: Learn How To Make Authentic Puerto Rican Dishes: How To Make Authentic Puerto Rican Dishes
Tuel, Elizabet
Paperback
Spanske opskrifter for begyndere 2023: Opskrifter fra den regionale tradition
Barriales, Martina
Paperback
Libro de Cocina para Panaderos Cetogénica: Pan bajo en carbohidratos, paleolítico, sins gluten, sin granos
Jane, Elizabeth
Paperback
Empanada Recipes: Discover a Classic Latin Savory Pie with Easy Empanada Recipes in a Delicious Empanada Cookbook
Press, Booksumo
Paperback
Spanish: Learn Spanish for Beginners in a Fun and Easy Way Including Pronunciation, Spanish Grammar, Reading, and Writing, Plus Short Stories
Linguistics, University of
Hardcover
Cocina Con Garrote: 160 Recetas Fáciles Y Sabrosas (Edición Ampliada Y Actualiza Da) / Cook with Flair (New Edition)
Berasategui, Martín
Hardcover
222 Homemade Christmas Finger Food Recipes: Start a New Cooking Chapter with Christmas Finger Food Cookbook!
Cook, Shelly
Paperback
Learn Spanish For Beginners AND Spanish Short Stories: 2 Books IN 1!
Linguistics, University of
Hardcover
Cocina Para Disfrutones: 80 Recetas Para Chuparte Los Dedos / Kitchen for Enjoym Ent. 80 Recipes
Berasategui, Martín
Hardcover
Mediterrane Keuken 2022: Eenvoudige En Betaalbare Recepten Om Uw Gasten Te Verrassen
Sandero, Alvaro
Paperback
The Art of Cooking, Pie Making, Pastry Making, and Preserving: Arte de Cocina, Pastelería, Vizcochería Y Conservería
Montiño, Francisco
Hardcover
Hello! 200 Goat Cheese Recipes: Best Goat Cheese Cookbook Ever For Beginners [Book 1]
MS Ingredient
MS Ibarra
Paperback
The Latin Road Home: Savoring the Foods of Ecuador, Spain, Cuba, Mexico, and Peru
Garces, Jose
Hardcover
Gourmet Spanish Recipes: Easy and Tasty Spanish Recipes for Your Everyday Meals
Khan, Mehwish
Paperback
More than Just Tapas Spanish Cookbook: A History of Culinary Diversity and Togetherness
Kelly, Thomas
Paperback
More than Just Tapas Spanish Cookbook: A History of Culinary Diversity and Togetherness
Kelly, Thomas
Paperback
Gourmet SPANISH RECIPES: Easy and Tasty Spanish Recipes for Your Everyday Meals
Khan, Mehwish
Paperback
Cuban Recipes: Discover Delicious Latin Cooking with a Unique Cuban Style (2nd Edition)
Press, Booksumo
Paperback
Easy Chimichurri Cookbook: A Spicy Cookbook with Latin Style; Discover Delicious Chimichurri Recipes (2nd Edition)
Press, Booksumo
Paperback
Paella Cookbook: Taste Classic Spanish Cuisine at Home with Delicious Paella Recipes (2nd Edition)
Press, Booksumo
Paperback
Smagfulde Spa-nske Gastronomiske Eventyr: Dyk ned i Spa-nsk Madkultur og Oplev De Autentiske Smage af Spanien
Márquez, Elena
Paperback
Spaanse Hartstog: 'n Kookboek vol Sonnige Smaakavonture en Tradisionele Skatte
Hernandez, Sofia
Paperback
Sabor Mediterráneo: Un Viaje Gastronómico por las Costas del Sol y Más Allá
Rodríguez, Antonio
Paperback
Spanish Short Stories for Beginners: 21 Entertaining Short Stories to Learn Spanish and Develop Your Vocabulary the Fun Way!
Linguistics, University of
Hardcover
Pizzas Caseras: Más de 50 recetas para hacer pizzas deliciosas en muy poco tiempo
Valdéz, Melisa
Paperback
Mallorca genießen - Kochbuch: Rezepte zum Nachkochen mit viel Knoblauch und Gefühl
Menzel, Elke
Paperback
222 Yummy Paprika Recipes: Let's Get Started with The Best Yummy Paprika Cookbook!
Toman, Teresa
Paperback
50 Cheeseburger Recipes: Cheeseburger Cookbook - All The Best Recipes You Need are Here!
Ramirez, Marissa
Paperback
365 Oaxacan Bean Recipes: The Oaxacan Bean Cookbook for All Things Sweet and Wonderful!
Case, Jennifer
Paperback
A Taste of Spain: Traditional Spanish Cooking Made Easy with Authentic Spanish Recipes
Spencer, Sarah
Paperback
Oops! 365 Yummy Shellfish Recipes: Make Cooking at Home Easier with Yummy Shellfish Cookbook!
Carlson, Ella
Paperback
The Exquisite Spanish Cookbook: A Journey Through Spanish Food and Culture
Ellise, Josephine
Paperback
Top 222 Yummy Ground Beef Dinner Recipes: The Yummy Ground Beef Dinner Cookbook for All Things Sweet and Wonderful!
Ramirez, Lisa
Paperback
111 Delicious 500-Calorie Dinner Recipes: A Highly Recommended 500-Calorie Dinner Cookbook
Williams, Mavis
Paperback
My 365 Cooking for a Crowd Recipes: The Best-ever of Cooking for a Crowd Cookbook
Campbell, Kim
Paperback
Top 123 Fish And Seafood Recipes: Let's Get Started with The Best Fish And Seafood Cookbook!
Baker, Pam
Paperback
Okusi Sredozemlja: Preprosti recepti z lokalnimi sestavinami in nasveti za zdravo prehrano
Kovač, Ana
Paperback
지중해 요리책 2023: 지중해 지역 다양한 음식과 &#
김, 소피아
Paperback
스페인의 맛과 멋을 담은 요리책 2023: 집에서 쉽&#
박, 마리아
Paperback
Spænsk Matreiðslubók 2023: Upplifðu nýja heim fullan af bragði og litum
Hreinsdóttir, Berglind
Paperback
지중해의 맛: 건강한 식습관을 위한 지중해 요
요리사, 바다의
Paperback