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Ultimata medelhavsrecept för nybörjare 2023: Recept från traditionen i Sydeuropa
Paperback
Mediterranean CookingSpanish Cooking
Publisher Price: $47.97
ISBN13: 9781837526819
Publisher: Pedro Robba
Published: Dec 10 2022
Pages: 316
Weight: 0.93
Height: 0.66 Width: 6.00 Depth: 9.00
Language: Swedish
Medelhavsdieten är full av oändlig hälsosam, fräsch och utsökt mat. Även om det ligger mer tonvikt på vissa typer av ingredienser, är ingen utesluten. Människor som äter medelhavskost kan njuta av rätterna de älskar samtidigt som de uppskattar hur bra den färskaste, hälsosammaste maten kan vara.
Det finns inga kosttillskott eller specifikt förpackade livsmedel att köpa, och det finns flera viktiga ingredienser som du behöver förvara. Du kommer också att vilja upptäcka platser där du kan hitta källor för de hälsosammaste och färskaste grönsakerna, sorters skaldjur och frukter.
Att övergå till medelhavskosten handlar främst om att rusta sig för ett nytt sätt att äta, anpassa sin attityd till mat till ett av glädjefyllda förväntan och uppskattning av goda måltider och gott sällskap. Det är som ett tänkesätt som allt annat, så du vill få din miljö att förenas så att du snabbt kan anpassa dig till livsstilen i Medelhavsområdet.
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