Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Ketogenic Diet for Beginners: Over 60 instant pot recipes and a 14-day Keto diet meal plan for weight loss and healthy living

Ketogenic Diet for Beginners: Over 60 instant pot recipes and a 14-day Keto diet meal plan for weight loss and healthy living

Soloha, Hanna

Paperback

Diet & Nutrition

ISBN10: 172165691X
ISBN13: 9781721656912
Publisher: Createspace
Published: Jun 20 2018
Pages: 182
Weight: 0.55
Height: 0.39 Width: 5.98 Depth: 9.02
Language: English

This book describes the basic concepts of a Keto Diet. A keto diet means that fats are used as the main source of energy for the body.

The recipes included will:

  • help you lose weight-reduce the risk of cardiovascular disease
  • to reduce high pressure
  • reduce the likelihood of cancer (cancer likes sugar);
  • to reduce the sugar content in the blood

On this diet you will have more energy, increased endurance, and your thinking will improve. You will not feel hungry and will have the opportunity to control your appetite. In recipes, preference is given to products that can be found in any store.

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