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Slimming by Numbers: Numerical tools to get you the body you want
Paperback
Publisher: Independently Published
Published: Jan 31 2024
Pages: 140
Weight: 0.43
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Instead, using case studies, it applies analytical tools adapted from business improvement techniques to explore your lifestyle and develop new numerical formulae for the physical and psychological factors that you must (and can!) change if you want to be slim.
Once you have used these numerical tools to improve your lifestyle, then it will indeed follow that your calories expended exceeds calories consumed. And we know what the result of that will be!
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