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Lean Together: A Journey of Sisterhood and health.
Paperback
Series: Health and Fitness, Book 1
Publisher: Independently Published
Published: Jul 11 2024
Pages: 160
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
It's a tale of sisterhood, support, and the power of personal transformation.
What is in this book
- Amazing meal plan and routines
- Exercise programs
- Stretches
- Alternative healthy foods
- Author reflects on keto and other diet plans
- Tales about some juicy stories
- Psychological change in habit
- Personal and vulnerable stories told
- Great insight for easy everyday weight loss
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