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The Perimenopause Revolution: Reclaim Your Hormones, Metabolism & Energy
Hardcover
Publisher Price: $28.99
ISBN13: 9781401997403
Publisher: Hay House LLC
Published: Oct 21 2025
Pages: 368
Weight: 1.15
Height: 1.30 Width: 6.00 Depth: 9.10
Language: English
- A 5-week lifestyle plan to reset your metabolism and balance your hormones
- Tools to identify the root causes of hot flashes, anxiety, and low libido
- Effective strategies to improve hormone health, blood sugar balance, and brain function
- Tips for building a strong mental, emotional, and social support network
- Evidence-based guidance to help you decide if hormone replacement therapy is right for you
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