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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts - And the Rest of Your Life
Paperback
Diet & NutritionFruits & VegetablesVegan
Publisher Price: $24.95
ISBN13: 9781615192663
Publisher: Experiment
Published: May 16 2017
Pages: 288
Weight: 1.90
Height: 0.75 Width: 7.56 Depth: 9.25
Language: English
A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.
Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
- Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
- Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
- Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
- Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
- Oil-free options for every recipe; gluten-free and soy-free options throughout
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