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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
On This Bright Day: A Year of Reflections for Lasting Food Freedom

On This Bright Day: A Year of Reflections for Lasting Food Freedom

Hardcover

Diet & NutritionAddiction & RecoverySelf-Help

Publisher Price: $24.99

ISBN10: 1401959326
ISBN13: 9781401959326
Publisher: Hay House LLC
Published: Oct 24 2023
Pages: 416
Weight: 0.95
Height: 2.00 Width: 5.20 Depth: 6.60
Language: English
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.

Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.

Whether you do Bright Line Eating, you're a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:

  • live in a state of peace around food
  • develop lasting self-compassion
  • profoundly heal your body and mind
  • practice the habits that make recovery hum
  • unleash the meaning and purpose in your life beyond food and weight

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Peirce Thompson, Susan

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Diet & Nutrition