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O Jejum Terapêutico: Scopri perche' il digiuno terapeutico e' il migliore strumento per depurare, disintossicare e rigenerare il nostro organismo
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Publisher: Independently Published
Published: Sep 18 2024
Pages: 138
Weight: 0.74
Height: 0.30 Width: 8.50 Depth: 11.00
Language: Portuguese
Este livro explora em profundidade os benefÃcios do jejum terapêutico, fornecendo um guia abrangente sobre como o jejum pode melhorar a saúde fÃsica, mental e espiritual. Através de explicações cientÃficas claras e conselhos práticos, o texto analisa como o jejum pode promover a autocura, reduzir a inflamação, promover a longevidade e prevenir doenças crónicas. Além disso, o livro oferece planos personalizados para diferentes necessidades e inclui secções dedicadas à preparação, gestão de dificuldades, regresso à nutrição e perspetivas futuras da medicina do jejum.
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