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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Renew Low Carb Diet Cookbook: The updated low carb diet recipes for better life and lifestyle

Renew Low Carb Diet Cookbook: The updated low carb diet recipes for better life and lifestyle

Paperback

Diet & Nutrition

ISBN13: 9798687451956
Publisher: Independently Published
Published: Sep 21 2020
Pages: 74
Weight: 0.21
Height: 0.15 Width: 5.51 Depth: 8.50
Language: English
A low-carb diet limits carbohydrates - such as those found in grains, starchy vegetables and fruit - and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat.PurposeA low-carb diet is generally used for losing weight. Some low-carb diets may have health benefits beyond weight loss, such as reducing risk factors associated with type 2 diabetes and metabolic syndrome.Why you might follow a low-carb dietYou might choose to follow a low-carb diet because you: Want a diet that restricts certain carbs to help you lose weightWant to change your overall eating habitsEnjoy the types and amounts of foods featured in low-carb diet

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Diet & Nutrition