Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Science of Vitamin D (Color Print): Everything You Need to Know About Vitamin D

The Science of Vitamin D (Color Print): Everything You Need to Know About Vitamin D

Fonceur, La

Paperback

Health GeneralGeneral ScienceSelf-Help

Publisher Price: $48.00

ISBN13: 9798875460821
Publisher: Blurb
Published: Jul 23 2025
Pages: 86
Weight: 0.27
Height: 0.23 Width: 5.00 Depth: 8.00
Language: English
If you are looking for a comprehensive guide to understanding Vitamin D, then The Science of Vitamin D book is a must-read for you! This book covers the critical role of vitamin D in maintaining good health and discusses the latest scientific findings that can help you make informed decisions about your vitamin intake. It provides detailed information on fortified foods and whether or not you should consume them. Additionally, the book addresses common vitamin-related concerns, such as how to identify if you are deficient in vitamin D and when to get tested. Discover the health benefits of combining vitamin D with other vitamins and minerals to maximize health benefits, as well as the potential consequences of taking vitamin D with certain foods or medications. This guide covers the advantages and drawbacks of fortified foods and vitamin supplements. Also, learn about natural sources that are high in vitamin D. By consuming these foods and making lifestyle changes, you can avoid Vitamin D deficiency and maintain good overall health, reducing the likelihood of infections and chronic illnesses such as cancer, diabetes, high blood pressure, and cognitive decline. Explore some nutritious and easy-to-cook vegetarian recipes in The Science of Vitamin D book that can be included in your diet to maximize the health benefits of vitamin D.

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