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Self Care Planner & Journal for Black Women
Paperback
Publisher Price: $12.99
ISBN13: 9781956259391
Publisher: Pick Me Read Me Press
Published: Mar 25 2022
Pages: 96
Weight: 0.31
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English
Take charge of your life, prioritize your time mindfully and become the best version of yourself with the help of this weekly Self-Care Planner, Journal and Workbook. The Self Care Planner helps you set your self- care intentions and make time to achieve them. The Journal will help you improve your self esteem and confidence, develop a healthy relationship with yourself and focus on the blessings you have been given.
This Self-Care Planner & Journal notebook features:
- Weekly inspiration for Self-Care & Self Love activities
- Daily Self Care Planner to set your self-care intentions on a body- mind- heart and soul level
- Daily Self Care Journal to write about your daily blessings and to bring more focus on yourself
- Weekly Self-Reflection Exercises to become more conscious of your choices, behaviors and to promote esteem and a positive outlook
- Just the Perfect Size (6 x 9 inches) to fit inside your bag and with enough space to fill
- Undated - You Can Start Anytime You Want!
- Beautiful Glossy Cover
This book will help you improve your physical, mental and emotional health, your overall wellbeing and happiness by developing healthy habits and taking better care of yourself.
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