• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises

Slim and Healthy The Easy Way: No crazy diets - No exhausting exercises

Paperback

Diet & Nutrition

ISBN10: 0645476676
ISBN13: 9780645476675
Publisher: Me & My Girls Pty Ltd
Published: Dec 23 2022
Pages: 40
Weight: 0.11
Height: 0.08 Width: 5.00 Depth: 8.00
Language: English
This is not a book about using a difficult and strict diet and exercise to lose weight and keep it off.
This book will give you a much easier way of doing both.

Losing weight is not an easy thing to do. I realised in my twenties that the most sensible thing to do was not to put it on in the first place. Many think this is not possible, but I have maintained my weight for all of my adult life, so I can testify that it is possible.

And you can use the same method I used to maintain your weight or lose the extra weight you gained and to keep it off.

Also from

Ouston, Elaine

Also in

Diet & Nutrition