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Cuentos para dormir para adultos: Nueve historias para leer diariamente sobre meditación guiada, conciencia para principiantes, autohipnosis, ansiedad
Paperback
Diet & NutritionGeneral Alternative Health
ISBN13: 9781913470463
Publisher: El-Gorr International Consulting Limited
Published: Jan 2 2020
Pages: 64
Weight: 0.22
Height: 0.13 Width: 6.00 Depth: 9.00
Language: Spanish
Qué tal si la hora de dormir dejara de ser una pesadilla?
Diseñado para ser escuchado, este libro contiene 9 historias relajantes para antes de ir a dormir que te ayudarán a dormir con un profundo, relajante y natural sueño. Una selección de palabras calmantes que pueden funcionar como un auxiliar del sueño sin medicamentos, para conseguir la máxima relajación y pasividad. En estas historias encontrarás ejercicios de respiración, meditación nocturna o tal vez solo una distracción para olvidar todos los sucesos de un largo dÃa. Es mucho más interesante que una máquina de ruido blanco, más atractivo que los sonidos de la naturaleza, ideal para desestresarte.
Asà que, si quieres cambiar la tortuosa hora de ir en algo que esperas con ansia, entonces haz clic en agregar al carrito.
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