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DIETA PALEO PARA TRIATLON SEGUNDA EDiCION: ALCANCE SU MEJOR TRIATLON IRONMAN Con NUTRICION PALEO
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ISBN10: 1987485904
ISBN13: 9781987485905
Publisher: Createspace
Published: Apr 5 2018
Pages: 172
Weight: 0.52
Height: 0.37 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781987485905
Publisher: Createspace
Published: Apr 5 2018
Pages: 172
Weight: 0.52
Height: 0.37 Width: 5.98 Depth: 9.02
Language: Spanish
La Dieta Paleo para Triatlón es el Mejor libro de Paleo para cualquier triatleta que busca mejorar su rendimiento a través de la nutrición. Con la combinación perfecta de conocimientos, recetas y planes de comidas individuales, se encontrará en el camino hacia el éxito. Este libro te ayudará a: -Mejorar sus Tiempos de Triatlón -Nadar más Rápido -Pedalear más Fuerte -Evitar lesiones -Recuperarse Velozmente -Perder peso -Mejorar sus niveles de EnergÃa -Y mucho más. Te encontrarás con 50 recetas de paleo incluidas para que puedas disfrutar de deliciosos y nutritivos desayunos, almuerzos, refrigerios, cenas y postres. Como extra también se incluyen 20 sabrosos batidos paleo para antes o después de tu entrenamiento. Este libro va más allá del tema de Triatlón. Te inspirará a motivarte y atreverte a soñar más allá de tus habilidades. Se explican todos los aspectos para tener éxito, incluyendo la hidratación, la nutrición y mucho más de una forma clara y fácil de entender. La autora Mariana Correa es una ex atleta profesional y nutricionista deportiva certificada, que compitió exitosamente por todo el mundo. Ella posee años de experiencia como atleta y entrenadora, gozando asà de una perspectiva invaluable. Este libro va más allá del tema de Triatlón. Te anima a ser cada dÃa mejor, y te desafÃa a soñar más allá de tus capacidades.
2 different editions
Also available
DIETA PALEO Para TRIATLON: Forme de su cuerpo Una Maquina de Maximo Rendimiento
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DIETA PALEO Para TRIATHLON: Faca do seu corpo a Maquina de Triathlon Optima
Correa, Mariana
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